Saturday, October 8, 2011

Meat Preparation

Animal or vegetable proteins is life itself. We can not live a healthy life, without the protein diet. There are several ways to produce proteins. They can be ordered from plant sources, such as soybeans, tofu, beans, lentils, nuts, seeds, sprouts, etc.. and animal protein from meat. There should be a way to prepare meat properly to make them digestible, tasty and nutritious as possible.

Torrid

Almost all households have a modern grid. This is a very simple method of cooking and one of the best to keep the juice to tenderize the meat and protein available to the body in an easily digestible. Grilled meats lend themselves to a good collection of plants that can be cooked as cooking fresh meat or meat spread after preparation.

Roast

Toasting is not as easy as the grid, but the ground rules for the production of large roasts high-quality meat products from every time. Here are some of them:

• Meat should be well dried with a clean damp cloth.

• The bone should be placed in the bottom of the pan.

• The cooking time should be looked at and comfortable to use discretion, because the variation in meat, some people are more sensitive than others and require less cooking time.

• Controls in the grooves of lamb or beef, sliced ​​garlic and herbs.

• cooking at low temperatures, reduced shrinkage and retain more juice and flavor.

Pan back

If we are not grilling, roasting pan is the best side. You can make any dish or an entree. Heat dry skillet over high heat. Place steak or chop into prepared pan. Reduce heat slightly and the pan until browned on one side and then in brown the other side. Cook meat desired degree. Earth round or Salisbury steak can be prepared in this way. Marinate in the mixture or meat before grilling - onion, garlic, herbs and amino delicious flavor desired.

Infusion

The best flavor comes from mixing herbs, garlic, onions and fry in Aminos stews. Use a potato flour to thicken stews and pot pies. This is an exquisite taste with herbs, with a perfect combination of steak. One of the methods of production can be used. Use 1 teaspoon of lemon juice, a pinch of herbs, meat, and ½ teaspoon of steak marinated Aminos and a bay leaf. Marinate 2 hours or longer. Make sure that both sides of these herbs moistened with a "fluid.

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